Mindset

“How do I make a decision that will be best for me and my happiness?”

Submitted Request.. This post is an answer to a submitted question. It aims to provide help and solutions to overcome the issue. Podcast version: HERE Quote: “In life, the meaning we take from the event dictates the emotion we experience. Choose the meaning you make of each situation carefully.” Submitted Question “How do I make […]

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Have you ever realized that not all of your thoughts support you?

Have you ever taken a moment to truly reflect on the impact that your thoughts can have on your overall well-being? Not all of our thoughts are supportive and beneficial. In fact, there are certain thoughts that can be detrimental, as they have the power to instill negativity, doubt, and fear within us. When we

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“How do you somehow jumpstart yourself without any motivation?”

Submitted Request.. This post is an answer to a submitted question. It aims to provide help and solutions to overcome the issue. Podcast version: HERE Quote: “There are two types of creators in the world: Those who create things and those who find reasons why they can’t.” Adding to the quote. A bit harsh perhaps

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Embracing the Present: A Mindful Approach to Overcoming Worries

Embracing the Present A Mindful Approach to Overcoming Worries In our fast-paced and unpredictable world, it’s easy to become consumed by worries and anxieties about the future. However, constantly attempting to anticipate and prepare for every potential outcome can be mentally exhausting and emotionally draining. Instead, let’s explore a different perspective – one that encourages

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