Everyone wants happiness, but not many people know that happiness is a choice, not a result. Happiness is a state of mind that is not dependent on material possessions or external circumstances. Happiness is a choice that we make moment to moment, being aware and grateful for even the smallest aspects of our lives, and […]
Happiness is a choice not a result Read More »
Submitted Request.. This post is an answer to a submitted question. It aims to provide help and solutions to overcome the issue. Podcast version: HERE Quote: “It’s not our responsibility to control how others perceive us, nor should we be controlled and dictated by that either.” Adding to the quote: Nothing other people do is
“How to not care about others’ opinions?” Read More »
Real happiness and success come from inside you. It doesn’t come from things you own or accomplishments you achieve. It comes from feeling content and satisfied by living a life that matches your values and goals. Pleasure comes from external sources. Happiness is internal. In this fast-paced and ever-changing world, it is easy to get
Submitted Request.. This post is an answer to a submitted question. It aims to provide help and solutions to overcome the issue. Podcast version: HERE Quote: “Circumstances do not rise to our expectations, Events occur as they do, People behave as they will, Embrace what you actually get.” Epictetus Submitted Question “It was my birthday
“It was my birthday and I feel lonely and hopeless.” Read More »
It is of utmost importance to cultivate a profound sense of love, compassion, and empathy towards oneself. When you possess these qualities, your confidence becomes unwavering, immovable, and unshakeable, bulletproof even in the face of the unpredictable challenges and obstacles that you may inevitably encounter in the vast wilderness of life. Creating a deep connection
The Power of Self-Love, Compassion, and Empathy Read More »
In our fast-paced lives, it is natural to want to avoid or suppress our negative emotions. We often find ourselves running away from the things that make us uncomfortable, hoping that they will disappear on their own. But here’s the catch: sometimes, the very things we try to escape end up chasing us, coming back
Embracing Feelings: Rewiring Our Relationship with the Uncomfortable Read More »
Are you happy? Do you know where happiness truly comes from? Many people believe that happiness is derived from external sources, but is that really the case? Happiness is often associated with material possessions, achievements, or even relationships. We often find ourselves seeking happiness in the things we acquire, the promotions we receive, or the
