Group Coaching

#1 Group Subscription Coaching (coming soon)

We meet as a collective, online once weekly for high-vibe conversation, a bit of coaching, and reflection on how you're doing in rewiring your automatic thoughts and creating the life you want to feel.

These sessions provide a nurturing space for you to dive deeper into your personal growth journey. With the support of our community, you can explore various techniques and strategies to enhance your mindset and manifest the life you desire.

During our virtual meetups, we not only discuss your progress but also delve into the underlying beliefs and patterns that may be holding you back. Through thought-provoking discussions and interactive exercises, you'll gain valuable insights into your thought processes and discover effective ways to reprogram your mind for success.

As your gifted coach, I will provide live guidance and tools to help you navigate any challenges that arise on your path of self-discovery. I will encourage you to tap into your inner wisdom and develop empowering habits that support your overall well-being.

In addition to the coaching aspect, our online meetings provide a platform for meaningful connections and support from like-minded individuals. You'll have the opportunity to share your experiences, learn from others' journeys, and contribute to a supportive community that uplifts and inspires each other.

By committing to these regular meetups, you are investing in your personal growth and transformation. The consistent engagement and accountability fostered within our sessions will help you stay focused and motivated on your journey of rewiring your automatic thoughts. Together, we will create a positive and empowering environment that accelerates your progress and allows you to create the life you truly desire to feel.

So, join us in these enriching online gatherings as we explore the depths of self-discovery, cultivate a growth mindset, and create positive changes that will ripple through all areas of your life. Together, we will embark on an empowering journey of personal transformation and create the life you've always envisioned for yourself.

#2 Custom Virtual Workshops

Customized workshops (Live virtual room, yours or my own (similar to zoom)) for your team, group, business, association, or other members to lower/eliminate burnout, overthinking, turnover, conflicts, and exhaustion.

Personalized virtual regular or consistent sessions to improve healthy communication, relationships, performance, conflict resolutions, and team building.

If you would like to create a group or team program, please don't hesitate to reach out to me. Simply click the button on the right to schedule a call with me directly. Through this call, we can discuss your ideas and come up with a plan that works for you. The button on the right will give you access to my calendar.

If you are an individual interested in participating in an upcoming group program, please join the waiting list. Button to the right.

#3 Spokane In-Person Workshops

Host a workshop with Katherine! The ideal group size is 6-10 people.

Groups can be friends, co-workers, organizations, associations, non-profits, family, and more!

What you will need:

  • Private space to have the workshop (table preferred)
  • Good parking for all attendees
  • 2 hours to facilitate
  • Topic if there is one or it can be the "dealer's choice"
  • The date is a minimum of 2 weeks in advance

Using photos you will experience, reflect, and connect in a new way with members of your group. Are you ready to explore new points of view?

“When you change the way you look at things, the things you look at change.”
~ Dr. Wayne Dyer

It’s undeniable that a picture speaks a thousand words. The power of photos allows us to explore and talk about difficult things with less pressure. Professionals around the world are using photos as a tool to inspire and provoke the mind.

Photos can help small groups of individuals...

Tap into personal experiences and feelings

Understand a variety of perspectives and imagine alternatives

Breakthrough challenges or barriers

Seek patterns and make connections

Articulate what is know and unknown to the group

Create dialogue, build on ideas, and explore complex issues

Team building

Spark humor and playfulness

Transfer learning into new situations

Power Up Coach

Kara H.

The group workshop I attended with Katherine was amazing! I was surprised by how much insight I gained from looking at photos. She is professional and makes it fun. I'm excited to start working with her more on an individual level in the future.

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