Dedicating time for yourself to focus on what you want and need from this life in order to become the happiest version of yourself. In addition to focusing on yourself, it is having support and accountability from someone who is dedicated to helping you shift your current situation from disempowering to empowering.
By investing time and effort into self-reflection, self-improvement, and seeking guidance, you can create a life that aligns with your true desires and brings you genuine happiness.
Helping you define what happiness is and helping you achieve it once and for all.
I help you rewire your automatic thoughts. Let's co-create the life you dream of!
Partnering with individuals to navigate how to create, deepen, and transform relationships of all kinds. ~ Katherine Hood
My coaching philosophy and approach blend elements of all three styles, emphasizing intuition and transformation above the rest, as this is how lasting change occurs.
Whatever you practice, you will be good at.
If you practice suffering, you’ll become good at suffering.
Practice being present.
Coaching is a journey of self-discovery, empowerment, and transformation, where individuals are able to uncover their true passions and purpose, set meaningful goals, and take purposeful action towards achieving them. It is a collaborative process that fosters trust, accountability, and support, as individuals work hand in hand with me, their coach, to navigate through obstacles, overcome barriers, and create the fulfilling and successful life they envision.
About Me
My passion lies in guiding and supporting individuals who are ready and willing to embark on a journey towards achieving balance in all aspects of their lives. I am dedicated to helping them create a lifestyle that not only brings them happiness but also fosters a sense of fulfillment.
Having experienced a personal transformation myself, I know firsthand the power of making positive changes. I used to believe that true happiness was only attainable during vacations, but through deliberate and intentional actions, I have reshaped my life to the point where I no longer feel the need to escape through travel to be happy.
I am a living testament to the fact that it is possible to construct a life that is so fulfilling and rewarding that it feels like a permanent vacation. My mission is to share my journey and insights with others, empowering them to take charge of their own happiness and create a life they truly love.
Problem: The majority of individuals wander around feeling unhappy, unsatisfied, unfulfilled, lost and longing for more excitement in their lives.
Solution: By providing continuous coaching and taking powerful actions in between sessions, I support individuals in defining what happiness means for their specific life and achieving it successfully.
Success: By committing to transforming your life, you will experience a sense of freedom, lightness, happiness, success, and wealth(insert your desired outcome). You will be excited for each day as you live in alignment with what truly matters to you.
Working with me is not your typical coaching experience. I wake you up to your true potential. To help you stop playing small and see what is really possible for you.
Testimonials
“I would highly recommend working with Katherine. I was in the process of managing several projects and I was also looking for ways to improve productivity during the day when I first spoke to Katherine...Katherine has been extremely helpful in helping me organize and prioritize my time to achieve several business goals...A really great experience."
STAN B.
“This will be the best decision you make! Katherine will help you reach your goals. She is professional, effective, and work quality is amazing. Price point is incredibly affordable."
AMY I.
“Katherine is an amazing coach! Her wisdom and expertise as a coach helped me release childhood fears and doubts about my self-worth, which allowed me to step into my own power as a woman, wife, and a mother. Now I own my worth, have established strong personal boundaries, and am teaching my kids to do the same."
CRISTIN F.
“Katherine is the epitome of what success looks like in a life coach. She brings passion and insight to every session with the ability to inspire improvement in others. I wholeheartedly recommend her and especially for such a small price for an immense return on investment. Do yourself a favor and set up an appointment with her today!"
MARK T.
“I can honestly say Katherine Hood has resurrected me from a miserable life I was living, this program will only work if you apply the tools that Katherine provides for success. I've been working now with Katherine for over 2 years and the clarity and confidence I've gained is priceless! I'm proof this program works and Katherine Hood is a amazing kind and caring woman."
M. B.
“Katherine is an intuitive coach who offers support, listening, and appeals to your highest self. She is strong presence of wisdom and guidance to navigate any of life's issues in any area - relationships, health, fitness and more. I am so thankful for support to navigate a transition. I highly recommend her to support tapping into your best self."
JENDAYI H.
“Katherine is a wonderful coach. She’s attentive and supportive and holds a space for you to help you identify the problem and help grow out of it. She does it in a very simple yet very effective way. Would definitely recommend her."
NIKETA K.
“Katherine is amazing! I love that she follows up with an email after our session that reviews what we discuss. It is fabulous being able to refer back to it if I run into similar challenges. She really gets you thinking and is committed to helping you on your journey. Working with her is life-changing in the best possible way!"
JENNI C.
“Amazing!!! I am so glad I hired her. Made a huge difference for work challenges I was going through. I still think of lessons she taught me when I’m in a situation. I plan to continue to worth with her so positive and uplifting!!"
SIDDHI C.
“My life has changed in every aspect since working with Katherine this year. I now have my ideal job and moved to a new city and I feel so much happier and fulfilled more consistently. Earlier this year she helped me realize the reason I wasn't getting a job was I was so afraid of being burnt out (again) and feeling like I needed to people please instead of be my authentic self. it really came down to boundaries, and being confident, which I still do check-ins with her about. (By the way I doubled my salary, and she helped me to be in the right mindset for that to happen). I can choose my thoughts so much easier now, (which she reminds me, create our feelings), and how we feel is how we experience everything. I was deep in survival mode when I met her and didn't even realize it. I was procrastinating and tons of habits I no longer have. Her coaching and wisdom is extremely valuable, way more than she charges. She has a wealth of information on so many topics and really guides you with questions and support that is 10x more effective and actionable than therapy. It's about moving forward toward what you want, with powerful yet simple mental practices she teaches. She is extremely smart and could be making millions in sales if she wanted to be, so her choosing this work is truly a gift. I'm grateful I came across her online and would totally recommend her coaching."
DELLA A.