One-on-One Coaching

Individual Sessions

As a happiness coach, I help you define what happiness means for you and help you achieve it.

With one-on-one coaching over the phone, we break down any issue, challenge, obstacles, stuck-ness, goal, or whatever is on top of your mind. I offer support, enabling you to be heard and see things from a different perspective. Finding balance in your life is part of what will align your happiness.

You are not broken! Coaching doesn't label people; it focuses on solutions rather than dwelling on problems.

I can help you see a different way of showing up powerfully in the world, one that shows you that true power lies within you. In seeing this, you can transform from the “inside out” and start living with a deeper sense of freedom and creativity, leading to the transformation you’ve always wanted.

“A coach is someone who tells you what you don’t want to hear, who has you see what you don’t want to see, so you can be who you have always known you could be.”
~ Tom Landry

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Work with Katherine

Think of me as your thinking partner; asking deep questions that will lead you to analyze your patterns, cycles, thoughts, beliefs, stories, and behaviors limiting you or keeping you stuck. find a new perspective and see a new way forward to achieving your goals, once and for all.

Feel happier, more at ease, and less stressed.

Stop struggling with life; there's no need!

Be more resilient, and present connected with those around you.

Deepen your understanding of how your mind works.

Discover how to cope with what happens in your life.

Do you have a persistent challenge that you haven’t been able to solve alone? Are you struggling with work/life balance? Or do you simply want a better quality of life than you are currently enjoying? These are some of the reasons that clients have hired me. Coaching is about letting go of the unhelpful ideas we have acquired and uncovering the solutions.

Katherine Hood, Your local life & relationship coach with her dog in Spokane

Personalized Sessions

30 or 60-minute Coaching Sessions

Packages range from $25-$50/session

 

Every coaching session is unique and personalized, no coaching session is alike, not pre-programmed or scripted. Coaching is an extremely intimate service and confidentiality is guaranteed. If you are ready to explore whether we could be a good fit for coaching let’s jump on a 15-minute call to ask me anything.

Power Up Coach

Della B.

I've had a few sessions with Katherine and have already learned new ways to look at and approach things. I look forward to working with her more! Couldn't recommend it enough!

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