Are you Tired of Rushing through Life?
Are you Tired of Rushing through Life? Are you tired of constantly rushing through life, yearning for something more? As we reflect on our journey from childhood to adulthood, we can’t help but acknowledge the bittersweet truth that comes with growing up. As children, we often found ourselves eagerly anticipating […]
Mentally Exhausted
Are you tired of feeling mentally and emotionally drained all the time? Do you find yourself lacking the energy to work out and take care of yourself? Do you feel like you’re pulled in a million directions and none of them are fulfilling? Are you worried and thinking about all […]
When Desire for a Goal turns Toxic
When your desire to achieve or acquire a goal becomes toxic. When your drive to reach or obtain a goal shifts from a positive ambition to a harmful fixation, it will negatively impact your mental and emotional health. Desires are neither Good or Bad. Right or Wrong. It’s how you […]
Intentionally Make Mistakes
Get out there and FAIL! Well.. hang on let me explain.. When seeking to transform any aspect of your life, it requires a deliberate and intentional approach. By increasing your awareness and consciousness around that particular area, you can begin to shift your perspective and improve your relationship with it. […]
What truly Matters
Make the most of your time with the people who matter! One day, you’ll realize that it wasn’t the game that you played, but who you played it with. In today’s fast-paced world, it can be all too easy to become consumed by the never-ending pursuit of success and material […]
Self-punishment
Self-punishment won’t help you achieve your desires. The act of self punishment is often illusive and misunderstood. Self-punishment is a behavior that is hard to see in ourself. People often don’t know much about it or are in denial. It can show up in various ways, such as self-criticism, self-harm, […]
Your Words Hold Power
It is important to recognize the weight and significance of the words you choose to share, as they have the potential to shape perspectives, uplift spirits, and drive positive actions. Embrace the power of your words and use them wisely to spread positivity, love, and encouragement in the world. What […]
Life is happening for you, not to you.
You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee? “Because someone bumped into me!!!” Wrong answer. You spilled the coffee because there was coffee in your cup. Had […]
Unlock the Power of your Mind
Unlocking the Power of your Mind working For YOU Do you ever feel like your mind is a buzzing with a whirlwind of ideas, thoughts, and inspiration? I know I do! My mind is always in motion, constantly flowing with new ideas and insights. While this constant stream of thoughts […]
The Power of a Positive Mindset
Do you ever feel like your mind is working against you, constantly bombarding you with negative thoughts and worries? -It’s time to take back control and conquer your mind.- When you conquer your mind, it becomes your friend, guiding you towards a more positive and fulfilling life. When you conquer […]
In Self Improvement there isn’t a Destination
Improvement, changing your life, or up leveling how you experience it is a transformative journey that demands unwavering dedication, intention and a daily commitment. It is a continuous process that unfolds over a life time, requiring consistent effort and perseverance. Self improvement is a journey that requires dedication, patience, and […]
Real Happiness
In general people think happiness is external in a job, relationship, a status, money, fame, in success, when it’s not…. it’s internal. Many will logically understand that happiness is a state of mind but will never experience it, they will continue to chase external happiness. The Happiness Misconception: A belief […]