Cultivating acceptance can be a challenging journey for many individuals. The bottom line is you have two choices To change it or To accept it Can’t change it, well that leaves acceptance. Acceptance requires a deep level of consciousness, introspection, and a willingness to let go of preconceived notions, rules, assumptions, expectations, opinions, what’s fair, […]
Are you Accepting of your Circumstances? Read More »
If you’re feeling lost in life, craving a sense of purpose and meaning, if you feel like you’re wandering off course without a map, it’s possible that your level of consciousness is in need of some revitalization. No worries this post can offer some insight. Becoming more consciously aware is an essential aspect of your
How Conscious are you? Read More »
What are you doing to establish the healthiest possible relationship to yourself and your life? You see when the relationship to yourself is grounded in love, compassion, kindness, empathy, care, patience (insert other powerful positive words), and you love your life so much you are eager to jump out of bed each day and see
Struggling to Find your Purpose? Read More »
We tell ourselves stories all the time, and that’s part of being funny little humans. In our everyday lives, we often find ourselves navigating through our own unique realities and levels of awareness. Some people’s awareness is rather low and they are just cruising through life on pure autopilot, with life and people around them
Our Stories aren’t Real Read More »
You have more control over your reactions than you realize. Your reactions are not determined solely by what happens to you, but by how you choose to respond. It is crucial to always keep in mind that you hold the key to determine your responses to any given situation, regardless of how difficult or tough
Did you know that the way we project ourselves on the outside is a reflection of what is happening on the inside? It’s true! That’s why it is absolutely crucial to cultivate self-love, self-compassion, and empathy within ourselves. Have you ever encountered an individual who embodies traits of anger, perfectionism, harshness in their words, and
Cultivating Self-Love, Self-Compassion, and Empathy Read More »
Curiosity is not just a simple trait, but rather a powerful force that drives us to seek out answers, explore new ideas, and understand the world around us. It is through curiosity that we are able to develop a deeper understanding of others, as we ask questions, listen attentively, and empathize with their experiences. This
Importance of Curiosity in Relationships Read More »
In our fast-paced lives, it’s easy to overlook the small things and forget to celebrate our daily accomplishments. But it’s these tiny triumphs that make life truly meaningful. Today, I encourage you to recognize and notice even the smallest achievements, accomplishments, growth, and lessons learned. Gratitude helps you see what’s there instead of what isn’t
When people feel heard, they tend to listen more. This is because when someone truly listens to us, it makes us feel valued and important. Think about someone you’ve encountered who talks a lot but doesn’t listen to you much. It can be frustrating and even disheartening, right? It’s like they’re not really interested in
We all want to be heard Read More »
A pretty common one is a tendency to overthink things. Getting so caught up in analyzing every detail and possible outcome that they sometimes have trouble making decisions quickly. This can lead to delays or missed opportunities, and their friend often reminds them to trust their instincts more and not second-guess themselves so much. It’s
What is your biggest blind spot? Read More »
In our fast-paced lives, it is natural to want to avoid or suppress our negative emotions. We often find ourselves running away from the things that make us uncomfortable, hoping that they will disappear on their own. But here’s the catch: sometimes, the very things we try to escape end up chasing us, coming back
Embracing Feelings: Rewiring Our Relationship with the Uncomfortable Read More »
Submitted Request.. This post is an answer to a submitted question. It aims to provide help and solutions to overcome the issue. Podcast version: HERE Quote: “Love is a mind free of all negativity.” Adding to the quote: Love is a powerful emotion. Love is a mind free of all negativity, allowing us to see
“What do you talk about with your spouse when things have gone stale?” Read More »
