Who controls your life bus?
If you’re feeling lost, confused, unsure of yourself, and unfulfilled, it may be because you haven’t yet discovered your true purpose, in other words you’re not in the driver’s seat of the bus. It’s a common struggle for many individuals to fall into the trap of allowing others to influence […]
The Power of Acceptance
I get asked all the time how to live life differently (insert a variety of descriptive words). It comes as no surprise, considering that I excel at guiding people through the journey from a state of fear to a place of inner peace and contentment. My expertise lies in assisting […]
Embracing the Present Moment
A mindful approach to overcoming worries, coming out of sleep walking through life. In our fast-paced and unpredictable world, it’s easy to become consumed by worries and anxieties about the future or the past. However, constantly attempting to anticipate and prepare for every potential outcome, or stressing about how you […]
Use Positive Language to create the Reality you Desire.
Did you know that the way you talk to yourself, and the thoughts you have about yourself, can have a direct impact on your emotions? It’s a fascinating concept that the words we use can actually shape our reality. Think about it. (pun intended) When you “think” and believe anything, it […]
Appreciate the Splendor of the Current Moment
In our modern society where everything moves at a fast pace, it can be all too easy to become consumed by the never-ending cycle of work, pressures, stress, responsibilities, and commitments. In the midst of this hustle and bustle, it’s important to take a moment to pause and reflect on […]
Importance of Curiosity in Relationships
Curiosity is not just a simple trait, but rather a powerful force that drives us to seek out answers, explore new ideas, and understand the world around us. It is through curiosity that we are able to develop a deeper understanding of others, as we ask questions, listen attentively, and […]
Spread Gratitude
In our fast-paced lives, it’s easy to overlook the small things and forget to celebrate our daily accomplishments. But it’s these tiny triumphs that make life truly meaningful. Today, I encourage you to recognize and notice even the smallest achievements, accomplishments, growth, and lessons learned. Gratitude helps you see what’s […]
Consistency is key for success!
Consistency is the name of the game when it comes to achieving long-term success! In today’s fast-paced world, gone are the days where we could simply rely on one quick action to achieve our desired results. It’s becoming increasingly evident that in order to truly succeed and reach our goals, […]
Burnout is optional
Feeling frazzled, running low on fumes, and overwhelmed with a never-ending challenges and problems? It’s a common predicament many of us find ourselves in. But fear not, for there is a valuable lesson we can learn from NASCAR drivers that can help us navigate through these challenging times. Picture yourself […]
We all want to be heard
When people feel heard, they tend to listen more. This is because when someone truly listens to us, it makes us feel valued and important. Think about someone you’ve encountered who talks a lot but doesn’t listen to you much. It can be frustrating and even disheartening, right? It’s like […]
Your value and worth
Remember that your value and worth are intrinsic to who you are as a person. Your value and worth is not dependent on the opinions or actions of those around you. It’s easy to get lost and misunderstand where your worthiness comes from. Feeling valued, and worthy are feelings, where […]
What is your biggest blind spot?
A pretty common one is a tendency to overthink things. Getting so caught up in analyzing every detail and possible outcome that they sometimes have trouble making decisions quickly. This can lead to delays or missed opportunities, and their friend often reminds them to trust their instincts more and not […]