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Relationship Coaching - Find Happiness in Marriage, Business, Love, and Family

What is coaching?

Through consistent phone calls, I hold space for my clients. I deeply listen, seeking to understand their reality, support them how they want, hold them accountable when they need it, provide the feeling of being important, valued, and needed offering a new understanding and way of living life fully and peacefully.

Improve areas of your life such as...

Loving yourself more

Improve your relationships with others

Define what happiness is for you

Growing your courage and confidence

Improve your productivity and focus

Improve self-confidence, self-compassion, and self-esteem

Balance work and personal life

Improve your decision making skills

Prevent burnout

Hire a Health Coach - Positive Fitness Change - Katherine Hood

Working with me is not your typical coaching experience. I wake you up to your true potential. To help you stop playing small and see what is really possible for you. 


What do I offer?






Katherine your Happiness Coach...

I’m passionate about working with people because I deeply enjoy assisting individuals to reach their goals, overcome challenges/obstacles, and watching their lives change, plus the lives of those around them.

Most of my coaching with clients reveals overthinking is creating the experience or warped reality. I am skilled in identifying the root and offering a new perspective.

As your coach, I'll work with you to achieve your goals one step at a time. Dreams come in all sizes and can constantly be changing; that's what I love about being part of people's journey; it's ever-evolving!

Through coaching with me, you will learn a lot about yourself, discover strengths you never knew you had, and gain more balance and overall happiness in your life as well as relationships. Coaching is like an art, not a recipe. It blocks quality time to generate awareness of how to focus on your strengths and make the changes you sincerely want to accomplish through a structured, guided conversation.

I’m here to help you have a better life experience, and it's much easier than you would imagine.

99% of the harm is caused in your own head by your own thoughts. Most of the time the problem isn't the problem the way you think about the problem is the problem.

Coaching Sessions

Coaching is generally a relatively quick process. It doesn't need to take years like other therapies. We will focus on where you are now and how to move you forward. Together let's create balance in your life, love, work, and relationships.

I offer individual coaching and meet you where you are at. Every coaching session is unique and personalized to you. Coaching is an extremely intimate service and confidentiality is guaranteed. If you are ready to explore whether we could be a good fit for relationship coaching let’s jump on a 15-minute call to discuss how I can help you.

Power Up Coach

Jennie C.

Katherine is amazing! I love that she follows up with an email after our sessions that reviews what we discuss. It is fabulous being able to refer back to it if I run into similar challenges. She really gets you thinking and is committed to helping you on your journey. Working with her is life-changing in the best way possible.

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