The relationship you want starts with the one you have with yourself.
“Those who seek my guidance are the ones who know there’s more to life than mere acceptance, they aim for their highest potential and refuse to compromise.”
~Katherine Hood
Coaching..
Through mindset and emotional clarity work, I help you reconnect to your inner leadership, so you stop reacting, start relating, and create the kind of peace and connection you’ve been missing.
The Heart Behind My Work
I help people build clarity, confidence, and emotional strength so they can lead themselves and their relationships with calm and intention. Coaching with me is a space to slow down, think clearly, and work through what’s really getting in the way. Together, we identify patterns, rebuild self-trust, and create lasting change from the inside out.
What’s Holding You Back?
Let’s talk about 3 common reasons it feels hard to say yes to asking for support..
Fear #1: What if this doesn’t work, or doesn’t last?
You’ve tried things before. Books, podcasts, maybe even therapy. It helped for a while, but then life pulled you back into old patterns. The fear isn’t just about wasting time or money. It’s about being disappointed again. Coaching isn’t about temporary motivation. It’s about understanding your mind in a way that makes change sustainable.
Fear #2: What if I can’t justify investing in myself?
It’s easy to spend on everyone else’s needs and call it “responsible.” But here’s the truth: you are the foundation that everything else stands on. When you’re steady, everything around you benefits. Coaching isn’t a luxury. It’s maintenance for the mind and heart that keep your whole life running.
Fear #3: What if I open up and it’s too much?
You’ve built strength by holding things together. Letting someone in can feel risky. Coaching isn’t about falling apart, it’s about learning how to carry less weight in a healthier way. You’ll have privacy, perspective, and space to breathe again.
I work with people who feel stuck, unseen, or out of sync in their relationships.. sometimes with others, sometimes with themselves. Together, we build the clarity, confidence, and emotional steadiness to lead from the inside out.
-Coach Katherine
Offerings
This isn’t about fixing what’s wrong with you. It’s about understanding how your mind works, so you can lead yourself with more steadiness and intention.
We look at the patterns that keep you stuck, the emotions that run the show, and the beliefs that quietly drive your choices, and we change them from the inside out. The result is better relationships, clearer direction, and a stronger sense of peace in your own skin.
Services
Individual Coaching
One-on-one coaching is confidential, private, and designed to meet you where you are.
Together, we slow things down and look at what’s really going on, the patterns behind your challenges, the beliefs that keep you stuck, and the habits that can move you forward. You’ll gain clarity, steadiness, and direction. Each session connects directly to The Self-Led Life Book (a gift with every path) so your growth continues between conversations.
Group Coaching
Group coaching is an intentional space for connection, growth, and real change.
Each group is formed around a shared goal and focus, which keeps the conversations meaningful and the progress aligned. Sessions are offered both in person and online. Together, participants gain support, fresh perspective, and the reassurance that no one is alone, along with the steady momentum that comes from a community committed to growth and emotional clarity.
Serving clients in Spokane, across the United States: both online and in person. Travel available for select coaching and speaking engagements.
Ready to experience coaching that fits your life — wherever you live? Book a free consult to start your self-leadership journey.
Frequently Asked Questions
What services do you offer?
I offer personalized one-on-one coaching and small group programs focused on self-leadership, emotional intelligence, and healthy relationships. Sessions are tailored to your needs and can be held in person or online. The goal is to help you think clearly, feel steady, and lead yourself with confidence in both life and relationships.
How do I schedule an appointment?
You can schedule a consult or coaching session through my online calendar, by text, or by email, whatever feels easiest. Once booked, we’ll confirm what schedule works best for you and keep it simple from there. (calendar icon at the bottom of this page)
What can I expect during a coaching session?
Each session is confidential, private, and focused on what matters most to you that day. We slow things down, explore the patterns behind your challenges, and work through practical ways to create clarity and direction. Sessions are conversational and thought-based, not clinical. We don’t discuss or diagnose medical or mental health conditions. You’ll leave each conversation with insight you can apply right away.
Do coaching packages come with materials?
Yes. Every coaching package includes a personalized printed book mailed directly to you. It’s a living document that evolves with your growth, so no two are ever the same. Inside, you’ll find weekly themes, reflection prompts, and tools to support your progress between sessions. Think of it as a guide, not a rulebook. Sessions stay flexible so we can focus on what matters most to you in the moment.
Clarity. Connection.
Coaching That Strengthens Every Relationship.
If you’re ready to feel more grounded in yourself and more connected in your relationships, this is where it starts.
Book a consult to explore what self-leadership coaching can look like for you. We’ll talk through what’s been keeping you stuck, what you truly want to feel, and how to create change that lasts from the inside out.
Based in Spokane, WA | Coaching clients across the U.S. | Available for travel and online sessions.