Voices for Change

The story we tell ourselves about any challenge we face can have a significant impact on how we approach and overcome it. Our stories, thoughts, and beliefs are not very conscious or in other words heard by the author because they have likely been apart of your life for many years, it's like the white noise at the grocery store, just playing in the background.

Our internal narrative, or white noise can either empower us to push through obstacles or hold us back from reaching our full potential. It is important to reflect on whether the story we are telling ourselves is helping us by providing motivation, resilience, and a positive mindset, or if it is holding us back by fostering self-doubt, fear, and negativity.

Someone like me, a long-time trained coach who is super hyper-focused on the words and language people use because they hold a lot of value and clues to what's really being thought of internally, has a superpower in a way to point out your blind spots or white noise that you've grown to believe is normal.

By being consciously aware of the stories we tell ourselves, we can make conscious efforts to reframe our thoughts and beliefs in a way that supports our growth and success. Ultimately, the story we choose to believe in can greatly influence our ability to navigate challenges and achieve our goals.