When you're not triggered by family, you find peace and can communicate healthily with them.
When you are not triggered by your family members, you are able to find peace within yourself.
Mothers, Fathers, Brothers, Sisters, Aunts, Uncles, Cousins, Grandparent.. when you're able to spend a solid 2 weeks with any one of them on an island and be a peace.. you know you're healed.
Remember no one can make you feel angry, upset.. mad..it is all within your mind.
By maintaining a sense of calm and emotional regulation, you can navigate through conflicts and disagreements with a greater sense of understanding and compassion. This in turn strengthens your relationships and fosters a deeper connection, bonds and memories with your family members.
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