What if your frustration isn’t caused by the situation itself but by your resistance to what’s happening?
![resisting what is makes things appear a way they are not](https://static.wixstatic.com/media/8a7b78_368a6fe2bd5c4a1e971b5efc2da37f72~mv2.jpg/v1/fill/w_147,h_74,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/8a7b78_368a6fe2bd5c4a1e971b5efc2da37f72~mv2.jpg)
What if your frustration isn't solely a result of the circumstances you find yourself in, but rather a product of your own inner resistance to accepting and adapting to what is currently unfolding in your life?
Resistance is often deep thoughts that are in your non-conscious mind. We can hear it, if we slow down, get silent and ask ourselves insightful questions. The key is being open and willing to hear what you might not want to hear.
Resistance can manifest in many forms, such as procrastination, self-doubt, or fear of failure. By being open to exploring these underlying thoughts and emotions, we can begin to understand the root causes of our resistance.
Sometimes, our struggles and challenges can feel even more overwhelming when we resist them, rather than approaching them with a sense of openness and willingness to learn and grow from the experience.
By acknowledging and releasing our resistance, we can begin to navigate through difficult situations with a greater sense of peace and clarity.