Look for the 2% with Curiosity
In the complex world of relationships, it's easy to get caught up in our own emotions and perspectives.
We often find ourselves becoming defensive or taking offense when others provide feedback or share their opinions. What if we approached these situations with a different mindset?
There's a saying that there is at least 2% truth in what others say. This notion challenges us to remain open-minded and curious when receiving feedback or criticisms. Rather than immediately dismissing someone else's perspective, we can choose to look for that 2% of truth and consider how it might apply to our own behaviors or attitudes.
It's important to remember that taking offense or getting defensive is a sign of emotional immaturity. It doesn't necessarily mean that the other person is right or that we are wrong, or justify what they said. Instead, it provides an opportunity for growth and self-reflection.
Intentionally working on emotional intelligence daily a person's emotional maturity will increase and improve.
By viewing feedback as a gift rather than a threat, we can foster better communication and understanding in our relationships. When we feel safe in our own skin and understand where our feelings come from at a greater level then just the logical sense we will no longer get taken off our feet by anyone's comments.
By working on our own personal emotional intelligence, it allows us to see things from a different perspective and learn from others' viewpoints. Embracing feedback with an open mind can lead to personal growth and stronger connections with those around us.
By embracing this mindset in all our relationships, we can foster a deeper understanding and connection with others. We can learn from different perspectives and use them to improve ourselves. So next time you find yourself feeling defensive, try to look for that 2% of truth and see where it takes you.
Strive to approach feedback with curiosity and a willingness to learn, knowing that there is always room for improvement in ourselves.