About
Mission
Welcome to Katherine Hood’s coaching practice. As a skilled and qualified life coach, my commitment is to assist individuals in overcoming their challenges and attaining higher levels of fulfillment. By creating a safe, supportive space, I empower you to explore your thoughts, emotions, and behaviors in a non-judgmental environment. We work together to accomplish growth, empowerment, and personal transformation.
Method
Thought and Belief Work for Lasting Change
At the core of my life coaching methods lies thought and belief work, a transformative process that helps clients understand their inner dialogue and reframe limiting perspectives. By uncovering the root causes of self-doubt and negative thinking, we pave the way for lasting personal growth and improved confidence. This deeper level of self-awareness allows you to effortlessly overcome barriers and move forward with renewed clarity.
Looking for more insights, tips, and inspiration? Check out my blog, where I dive deeper into topics like empowerment, mindset, and personal growth!
Credentials
Certifications
Mastery Level Certified
Advanced Mastery Training at a Master-level certifications from both the Master Certified Life Coach Institute (MCLC) and the Health Coach Institute equip me with rigorous methodologies that address the full spectrum of personal development. Combine advanced life-coaching techniques with a thorough knowledge of health and wellness to develop a comprehensive approach that promotes lasting change.
ICF- International Coaching Federation
“Proven Mastery Through ICF Membership and Extensive Coaching Hours”
My journey toward PCC status is backed by 1,000+ hours of paid coaching alongside additional practice and pro bono sessions—spanning nearly a decade of service. Being part of the ICF not only validates my expertise but also ensures I uphold a strict code of ethics.
Expertise
My professional skill set blends Motivational Interviewing, 3 Principles philosophy, and CISM training to create a robust framework for empowering clients. Whether the goal is managing stress, improving health, or unlocking personal strengths, I draw upon specialized training and cutting-edge education to deliver results-oriented coaching that supports a more resilient, fulfilling life.
Affiliations
Dedicated to Neuroscience and Positive Psychology, I continuously research and educate myself to better understand how the brain affects behavior. This knowledge guides my coaching interactions, adhering to ethical standards and providing cutting-edge insights for each client.
Approach
My holistic approach integrates various coaching modalities personalized to each individual's needs to address the interconnected aspects of their well-being. By considering the mind, thoughts, and consciousness, I strive to foster comprehensive and powerful forward momentum towards what every client or group needs.
Achievements
My work has been recognized for its impact on clients' lives individually and in teams. I take pride in the positive outcomes achieved through coaching and the profound changes that occur while partnering with them in their journey towards healthier mental, emotional, and physical health and wellness.